Zhenja La Rosa

Zhenja La Rosa is a Certified Anusara Yoga Instructor whose teaching encourages students to explore the vast potential of their own hearts and bodies by emphasizing the transformative and therapeutic aspects of Anusara yoga. Zhenja joyfully shares the insights from her dedicated personal practice as well as from her study of Rajanaka philosophy with Douglas Brooks and the revelations of everyday experience. She has studied extensively with John Friend, Sianna Sherman and Amy Ippoliti. Visit Zhenja's blog at http://yoganerd.blogspot.com for a taste of this practice.



Schedule of Classes:
click on a class to expand details
Open
Anusara

 
06:15 pm - 07:45 pm
Mon
All Levels

Open
Updated: 09-06-2009
MAP   580 Broadway Suite 205 New York, New York 10012     

YogaNerd
Anusara

 
10:00 am - 11:30 am
Tue
All Levels

YogaNerd
Updated: 09-06-2009
A class for dedicated students who want to explore the technology of Anusara yoga with a sophisticated approach to alignment and its therapeutic applications.
MAP   580 Broadway Suite 205 New York, New York 10012     

Advanced Practice
Anusara

 
09:30 am - 11:30 am
Wed
Advanced

Advanced Practice
Updated: 09-06-2009
MAP   580 Broadway Suite 205 New York, New York 10012     

Open
Anusara

 
06:15 pm - 07:45 pm
Wed
All Levels

Open
Updated: 09-06-2009
MAP   580 Broadway Suite 205 New York, New York 10012     

Open
Anusara

 
09:30 am - 11:00 am
Fri
All Levels

Open
Updated: 09-06-2009
MAP   580 Broadway Suite 205 New York, New York 10012