Zhenja La Rosa
Zhenja La Rosa is a Certified Anusara Yoga Instructor whose teaching encourages students to explore the vast potential of their own hearts and bodies by emphasizing the transformative and therapeutic aspects of Anusara yoga. Zhenja joyfully shares the insights from her dedicated personal practice as well as from her study of Rajanaka philosophy with Douglas Brooks and the revelations of everyday experience. She has studied extensively with John Friend, Sianna Sherman and Amy Ippoliti. Visit Zhenja's blog at http://yoganerd.blogspot.com for a taste of this practice.
Open
Anusara
06:15 pm - 07:45 pm
Mon
All Levels
YogaNerd
Anusara
10:00 am - 11:30 am
Tue
All Levels
YogaNerd
Updated: 09-06-2009
A class for dedicated students who want to explore the technology of Anusara yoga
with a sophisticated approach to alignment and its therapeutic applications.
MAP 580 Broadway Suite 205 New York, New York 10012
Advanced Practice
Anusara
09:30 am - 11:30 am
Wed
Advanced
Open
Anusara
06:15 pm - 07:45 pm
Wed
All Levels
Open
Anusara
09:30 am - 11:00 am
Fri
All Levels
