Tamara Ronkin, RYT, CGFI
Tamara Ronkin, RYT, CGFI, is a Registered Yoga Teacher and Certified Group Fitness Instructor. She is also CPR/AED certified and a Reiki 2 Natural Healer.
Tamara promotes fitness and well-being through hatha & flow yoga, a time-honored practice of mind-body exercise. Classes and private lessons for kids & adults.
Visit Tamara's Web site at www.MindBodyNow.com.
Hatha Yoga
Hatha
08:30 am - 09:45 am
Tue
All Levels
Hatha Yoga
Updated: 08-31-2010
Hatha Yoga is a meditative strength and flexibility class. It features Hatha yoga exercises, breath work, singing bowl, chimes and meditation.
MAP 7422 Wiles Road Coral Springs, Florida 33067 Phone: (954) 340-0099
Hatha Flow Yoga
Flow
09:00 am - 10:15 am
Thu
All Levels
Hatha Flow Yoga
Updated: 08-31-2010
Hatha Flow Yoga is a flow of Hatha yoga exercises, sun salutations, breath work, singing bowl, chimes and meditation. Water and a hand towel recommended.
MAP 7422 Wiles Road Coral Springs, Florida 33067 Phone: (954) 340-0099
Gentle Hatha Flow Yoga
Gentle
09:30 am - 10:30 am
Sun
All Levels
Gentle Hatha Flow Yoga
Updated: 08-31-2010
Gentle Hatha Flow Yoga is a flow of gentle Hatha yoga exercises and sun salutations, breath work, singing bowl, chimes and meditation. Water and a hand towel recommended.
MAP 10000 W. Sample Road Coral Springs, Florida 33065 Phone: (954) 345-YOGA
Kids Yoga
Kids
03:30 pm - 04:15 pm
Fri
All Levels
Kids Yoga
Updated: 08-31-2010
Kid Yoga is a playful yoga flow class for kids ages 5-12. It includes circle-time, pose practice, breath work, non-competitive yoga games, singing bowl, chimes and meditation. Children are invited to bring a favorite small stuffed animal.
MAP 10000 W. Sample Road Coral Springs, Florida 33065 Phone: (954) 345-YOGA
