The Dharma Room Yoga & Wellness Center

What is "Dharma"?

Your personal dharma is the path you follow toward the highest expression of your own nature and toward the fulfillment of your responsibilities to yourself, to others, to your society, and to the planet.

Our mission at The Dharma Room is to provide each and every person the nurturing space and plentiful resources to find their personal dharma...their expression of peace, health, happiness and well-being.

We do this through a wide variety of yoga classes (including Hatha, Vinyasa, PowerYoga, Yin Yoga, Chair Yoga Laughter Yoga and much much more!), Pilates, Tai Chi, and a wonderful array of massage and bodywork therapies. We have so many classes to offer that we couldn't list all of them, so please be sure to check out our website and go to our "Class Schedule" page for more information!

We also provide opportunities for creative expression and self-exploration through workshops and events throughout the year.

Please check out our website at www.thedharmaroom.com for more information!



Schedule of Classes:
click on a class to expand details
Rise & Shine Yoga
Hatha

 
06:00 am - 07:00 am
Tue, Thu
All Levels

Rise & Shine Yoga
Updated: 12-19-2009
Teacher-Kendra on Tuesdays, Sean on Thursdays
MAP   220 S Phillips Ave Sioux Falls, South Dakota 57104     Phone: 605-271-YOGA

Yin Yoga
Yin

 
05:30 pm - 06:45 pm
Mon
All Levels

Yin Yoga
Updated: 10-03-2009
Teacher-Jill
MAP   220 S Phillips Ave Sioux Falls, South Dakota 57104     Phone: 605-271-YOGA

Friday Flow
Vinyasa

 
05:30 pm - 06:30 pm
Fri
Intermediate

Friday Flow
Updated: 10-03-2009
Teacher-Kendra
MAP   220 S Phillips Ave Sioux Falls, South Dakota 57104     Phone: 605-271-YOGA

Yin Yoga
Yin

 
11:30 am - 12:45 pm
Thu
All Levels

Yin Yoga
Updated: 10-03-2009
Teacher-Jill
MAP   220 S Phillips Ave Sioux Falls, South Dakota 57104     Phone: 605-271-YOGA

Tai Chi
Combination

 
11:30 am - 12:30 pm
Fri
All Levels

Tai Chi
Updated: 10-03-2009
Teacher-Kim
MAP   220 S Phillips Ave Sioux Falls, South Dakota 57104     Phone: 605-271-YOGA

Power/Tapas Yoga
Power

 
05:30 pm - 06:30 pm
Tue
Advanced

Power/Tapas Yoga
Updated: 12-19-2009
Teacher-Angie or Anna Leisa
MAP   220 S Phillips Ave Sioux Falls, South Dakota 57104     Phone: 605-271-YOGA

Beginning Yoga
Beginners

 
07:00 pm - 08:00 pm
Wed
Beginner

Beginning Yoga
Updated: 12-19-2009
Teacher-Melissa
MAP   220 S Phillips Ave Sioux Falls, South Dakota 57104     Phone: 605-271-YOGA

Tai Chi
Combination

 
05:30 pm - 05:30 pm
Wed
All Levels

Tai Chi
Updated: 12-19-2009
Teacher- Kim
MAP   220 S Phillips Ave Sioux Falls, South Dakota 57104     Phone: 605-271-YOGA

Power Yoga
Power

 
09:00 am - 09:00 am
Thu
Advanced

Power Yoga
Updated: 12-19-2009
Teacher- Anna Leisa
MAP   220 S Phillips Ave Sioux Falls, South Dakota 57104     Phone: 605-271-YOGA

ALIVE!! Yoga
Kripalu

 
11:30 am - 12:30 pm
Mon
Intermediate

ALIVE!! Yoga
Updated: 12-19-2009
Teacher-Sean
MAP   220 S Phillips Ave Sioux Falls, South Dakota 57104     Phone: 605-271-YOGA

Energy Lift Yoga
Vinyasa

 
11:30 am - 12:30 pm
Wed
All Levels

Energy Lift Yoga
Updated: 10-03-2009
Teacher-Kendra
MAP   220 S Phillips Ave Sioux Falls, South Dakota 57104     Phone: 605-271-YOGA

Good Morning Yoga
Hatha

 
08:30 am - 09:45 am
Wed, Fri
All Levels

Good Morning Yoga
Updated: 10-03-2009
Teacher Weds-Angie Teacher Fri-Jill
MAP   220 S Phillips Ave Sioux Falls, South Dakota 57104     Phone: 605-271-YOGA

Good Morning Yoga
Hatha

 
10:00 am - 11:00 am
Tue
All Levels

Good Morning Yoga
Updated: 10-03-2009
Teacher-Kendra
MAP   220 S Phillips Ave Sioux Falls, South Dakota 57104     Phone: 605-271-YOGA

Beginner/Intermediate Yoga
Hatha

 
05:30 pm - 06:30 pm
Thu
Intermediate

Beginner/Intermediate Yoga
Updated: 12-19-2009
Teacher-Angie
MAP   220 S Phillips Ave Sioux Falls, South Dakota 57104     Phone: 605-271-YOGA

Weekend Warrior
Hatha

 
09:00 am - 10:15 am
Sat
All Levels

Weekend Warrior
Updated: 10-03-2009
Teacher Rotation
MAP   220 S Phillips Ave Sioux Falls, South Dakota 57104     Phone: 605-271-YOGA

Weekend Renewal Yoga
Hatha

 
05:00 pm - 06:00 pm
Sun
All Levels

Weekend Renewal Yoga
Updated: 12-19-2009
Teacher Rotation
MAP   220 S Phillips Ave Sioux Falls, South Dakota 57104     Phone: 605-271-YOGA