The Family Tree

Offering yoga, massage & bodywork, Nia, classes for kids and community events.

Visit us at www.TheFamilyTreeDM.com

All classes are drop-in unless otherwise noted.
Single adult classes are $15, 5 classes are $60 and 10 classes are $110
Single childrens' classes are $12, 5 classes are $50 and 10 classes are $100
All class cards expire in 4 months
Private yoga sessions available
Questions?? Call (515) 202-2584




Schedule of Classes:
click on a class to expand details
Beginner's/Gentle Yoga
The Family Tree
The Family Tree
Beginners

 
01:00 pm - 01:00 pm
Mon
Beginner

Beginner's/Gentle Yoga
Updated: 10-12-2009
The perfect place to start for those who are new to yoga or to refresh those coming back to their practice
MAP   3817 Ingersoll Ave. Des Moines, Iowa 50312     Phone: (515) 202-2584
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Toddler Movement
The Family Tree
The Family Tree
Kids

 
09:30 am - 10:15 am
Tue
Beginner

Toddler Movement
Updated: 10-12-2009
Come move, dance, sing and try out some yoga poses with your 2-5 year old.
MAP   3817 Ingersoll Ave. Des Moines, Iowa 50312     Phone: (515) 202-2584
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Baby & Me Yoga
The Family Tree
The Family Tree
Mommy and Me

 
02:00 pm - 02:00 pm
Tue
Beginner

Baby & Me Yoga
Updated: 10-12-2009
Babies love to move and watch you move, too! Bring a baby blanket and your sense of humor. Six-week series. Pre-register at info@thefamilytreedm.com
MAP   3817 Ingersoll Ave. Des Moines, Iowa 50312     Phone: (515) 202-2584
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Candlelight Yoga
The Family Tree
The Family Tree
Vinyasa

 
06:15 pm - 07:30 pm
Tue
Intermediate

Candlelight Yoga
Updated: 10-12-2009
Practice fireside surrounded by candles.
MAP   3817 Ingersoll Ave. Des Moines, Iowa 50312     Phone: (515) 202-2584
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Candlelight Yoga
The Family Tree
The Family Tree
Vinyasa

 
07:30 pm - 09:00 pm
Thu
Intermediate

Candlelight Yoga
Updated: 10-12-2009
Practice fireside surrounded by candles.
MAP   3817 Ingersoll Ave. Des Moines, Iowa 50312     Phone: (515) 202-2584
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Nia
The Family Tree
The Family Tree
Combination

 
06:45 pm - 07:45 pm
Wed
All Levels

Nia
Updated: 10-12-2009
Nia is a movement class combining yoga, dance and martial arts for EVERYbody! Be prepared to feel alive! visit www.nianow to see a class in action!
MAP   3817 Ingersoll Ave. Des Moines, Iowa 50312     Phone: (515) 202-2584
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Whole Birth Prenatal Yoga & Support Classes
The Family Tree
The Family Tree
Prenatal

 
05:30 pm - 07:00 pm
Thu
All Levels

Whole Birth Prenatal Yoga & Support Classes
Updated: 10-12-2009
Safe poses taught for all stages of pregnancy. Weekly topics to support the journey. Prenatal massage appt. can be scheduled before or after classes.
MAP   3817 Ingersoll Ave. Des Moines, Iowa 50312     Phone: (515) 202-2584
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Whole Birth Prenatal Yoga & Support Classes
The Family Tree
The Family Tree
Prenatal

 
10:00 am - 11:30 am
Sat
Beginner

Whole Birth Prenatal Yoga & Support Classes
Updated: 10-12-2009
Safe poses taught for all stages of pregnancy. Weekly topics to support the journey. Prenatal massage appt. can be scheduled before or after classes.
MAP   3817 Ingersoll Ave. Des Moines, Iowa 50312     Phone: (515) 202-2584
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Toddler Movement
The Family Tree
The Family Tree
Kids

 
10:30 am - 11:15 am
Fri
Beginner

Toddler Movement
Updated: 10-12-2009
Come move, dance, sing and try out some yoga poses with your 2-5 year old.
MAP   3817 Ingersoll Ave. Des Moines, Iowa 50312     Phone: (515) 202-2584
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Nia
The Family Tree
The Family Tree
Combination

 
08:30 am - 09:30 am
Sat
All Levels

Nia
Updated: 10-12-2009
Nia is a movement class combining yoga, dance and martial arts for EVERYbody! Be prepared to feel alive! visit www.nianow to see a class in action!
MAP   3817 Ingersoll Ave. Des Moines, Iowa 50312     Phone: (515) 202-2584
Send to a Friend