Donna Davidge/Sewall House

Sewall House is a small personalized yoga experience, operating as a yoga retreat but also open to drop-in students. Donna Amrita Davidge brings over a quarter of a century experience to the classes, has taught full time in NYC City since 1985 in many varied settings and studied with many senior teachers. Sewall House Yoga Retreat has been featured in many national and online publications since opening in 1997 and continues to grow as a home and haven for introspection, yoga and outings in nature. Located in a tiny Maine village Sewall House is near lakes and hikes and offers winter opportunities by request. Donna's husband Kent Bonham creates acclaimed meals and inspiring music for the retreat as well.



Schedule of Classes:
click on a class to expand details
Teacher Training 200 hour
Kundalini

 
08:00 am - 06:00 pm
All Levels

Teacher Training 200 hour
Updated: 08-20-2009
this training will be in Oct, Feb and May for 9 days each time. For more details please contact us for a brochure and application.
MAP   1027 Crystal Road Island Falls, Maine 04747     Phone: 646-316-5151/888-235-2395

Womens Weekend with Shakta
Kundalini

 
09:00 am - 06:00 pm
All Levels

Womens Weekend with Shakta
Updated: 08-20-2009
Oct 2-4, please see flier on our website workshop page or on Shakta's, enjoy the fabulous foliage and Kundalini Yoga with like-minded people. SAT NAM!
MAP   1027 Crystal Road Island Falls, Maine 04747     Phone: 646-316-5151/888-235-2395

Morning Hatha at Sewall House
Hatha

 
08:00 am - 10:00 am
Sun, Mon, Tue, Wed, Thu, Fri, Sat
Beginner

Morning Hatha at Sewall House
Updated: 08-20-2009
May through Columbus Day. $15 /class combines Iyengar, Ashtanga, Vinyasa and Restorative as per the level in these small personalized classes. All levels welcome as we meet you at your level. Please contact us off season for available classes.
MAP   1027 Crystal Road Island Falls, Maine 04747     Phone: 646-316-5151/888-235-2395

Afternoon Kundalini
Kundalini

 
05:30 pm - 07:00 pm
Sun, Mon, Tue, Wed, Thu, Fri, Sat
Beginner

Afternoon Kundalini
Updated: 08-20-2009
May thru Columbus Day. Come enjoy the benefits of breathing, movement, energy awareness and positive internal change that Kundalini Yoga offers. As taught by Yogi Bhajan. All levels welcome, including beginners. $15. Call 207-463-3428 for further info.
MAP   1027 Crystal Road Island Falls, Maine 04747     Phone: 646-316-5151/888-235-2395