Sandy Eimers, RPh, ERYT
Sandy is owner of balance yoga lounge in Ankeny, Iowa. She has been teaching yoga for over ten years and is 200 hour certified by the Yoga Alliance. The yoga lounge offers a full range of yoga classes each week. Visit our web site to verify current classes prior to attending! www.balanceyogalounge.com
Sandy also offers therapeutic yoga and private yoga sessions at the lounge.
Essential Yoga
Hatha
06:45 pm - 07:45 pm
Tue
Beginner
Essential Yoga
Updated: 01-16-2012
Practice basic yoga postures, the art and benefits of breathing, gentle stretching and basic flowing movement. Modification of poses and use of props are encouraged to enhance alignment and energy within asana.
MAP 2202 west first street ankeny, Iowa 50023 Phone: 515-210-8138
Essential
Hatha
08:30 am - 09:30 am
Thu
Beginner
Essential
Updated: 01-03-2010
Embark on a journey of self discovery…direct your practice to quiet or energize the mind and body. Flowing asana, focused breathing and deep stretches combine to increase flexibility, improve circulation and generate muscular endurance. Begin wherever you are and allow yoga to transform and enrich your life.
MAP 2202 west first street ankeny, Iowa 50023 Phone: 515-210-8138
