April 16th 7 p.m. to April 18th 2 p.m. Cost: $190 plus 2 nights accommodations http://www.integralyogaprograms.org/product_info.php?cPath=13&products_id=547 Get reacquainted with your Inner Wisdom and allow it to lead you back to the wellbeing that is the Source of your existence. Learn about the cycles of nature and the stages of life and how you can benefit from practices designed to support your unique Ayurvedic constitution. Experience balancing practices for your dosha including:  Hatha Yoga and pranayama  Yoga Nidra and meditation practices  Basic Ayurvedic food sadhanas (practices) to reconnect you to Nature's wisdom You'll also receive tips for implementing changes when you return home and for reinforcing your established healthy habits. Additionally, participants will have the opportunity for a brief private consultation with Sundari regarding their personal challenges. This program is ideal for both beginning Yoga students and more advanced practitioners wanting to deepen their experience of Yoga and personalize their practice through the inclusion of time-tested practices and understandings from Ayurveda. About The Presenter Sundari Finlayson is the owner of yama studio in Baltimore, MD and is the creative force behind yama therapeutics Yoga Therapy Training progams. Sundari's credentials include E-RYT 500 status through Yoga Alliance, 1,000 Professional Yoga Therapists certification from Integrative Yoga Therapy, M.L.A. degree from Johns Hopkins University for her thesis on "Ayurveda in America" and Ayurvedic Health Educator certification from The American Vedic Institute. Sundari has been training alternative health facilitators for nearly a decade and feels honored and privileged to be a witness to, and catalyst for, the transformation process created in these programs. (800) 858-YOGA [9642] Satchidananda Ashram Yogaville 108 Yogaville Way Buckingham, VA 23921