Hatha Yoga Classes starting with psycho-physical warmups, followed by asanas. Classes are encouraging for all level students from the basic beginner to the advanced.We have am and pm classes. Lunch hour and two Saturday am classes. We incorporate modified Sun Salutations, Mood Salutations,guided relaxation in a peaceful, harmonious clean wholesome environment. Teachers certification for Yoga Alliance registry. We are the only school at our level in South Texas offering quality training. Evy Coppola, E-RYT500, nutritionist, author, herb specialist, holistic natural health counselor owner/facilitator/trainer.