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Yoga for beginners
Suman Barkhas E-RYT
Adult Activity Center
Theraputic

2.51 Miles
06:30 pm - 07:30 pm
Mon, Wed
Beginner

Yoga for beginners
Updated: 09-02-2009
Simple and practical techniques to help find balance in life. Yoga’s simple poses enable us to achieve inner strength, success and happiness. You will learn basic yoga poses, relaxation and breathing practices.Suman Barkhas E-RYT. visit us: www.holistichealinginstitute.org
MAP   215 W C St Springfield, Oregon 97447     
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Evening Yoga
Suman Barkhas E-RYT
Holistic Health Yoga
Theraputic

8.92 Miles
05:30 pm - 06:30 pm
Mon, Wed
All Levels

Evening Yoga
Updated: 09-02-2009
Yoga postures can boost your physical, mental and emotional fitness. Specific sequences are designed so that everyone can participate and benefit. Instructor: Suman Barkhas E-RYT and yoga therapist. No class 11/9, 11/11. Adult Activity Center in Springfield Or. visit website: www.holistichealinginstitute.org
MAP    P.O box 40413 Eugene, Oregon 97404     Phone: 541-515-0462
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