Gentle approach, Mixed Level class for new and experienced yoga students familiar with the Iyengar tradition of yoga. Monday nights are taught by Susan Voorhees, and Wednesday evenings taught by Mary Judge. All props are provided. Please plan to arrive a bit early for class to set up your space, and please park on the street. Fees: $12 drop-in, or 5 classes for $55.00.

Many 50 and older students like this class, as we use chairsand props to improve the alignment in the postures. This is also a good class for those who are coming back to yoga after a time. We are also interested in building strength and good posture, as well as atretching.