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Yoga Basics
Lents Pilates
Beginners

0.31 Miles
07:30 pm - 08:30 pm
Mon
Beginner

Yoga Basics
Updated: 10-07-2009
MAP   200 NE 2nd Ave Suite 104 Delray Beach, Florida 33444     Phone: 352-871-1365

Power Yoga
Lents Pilates
Power

0.31 Miles
09:00 am - 09:00 am
Wed
All Levels

Power Yoga
Updated: 10-07-2009
Be prepared to sweat! This class provides a vigorous practice of many sun salutations and warrior poses.
MAP   200 NE 2nd Ave Suite 104 Delray Beach, Florida 33444     Phone: 352-871-1365

Vinyasa Flow
Lents Pilates
Vinyasa

0.31 Miles
10:00 am - 11:30 am
Sun
All Levels

Vinyasa Flow
Updated: 10-07-2009
This hour and a half practice flows through poses and sequences coordinated with the breath. Class concludes with a wonderful savasana (final relaxation) using guided imagery.
MAP   200 NE 2nd Ave Suite 104 Delray Beach, Florida 33444     Phone: 352-871-1365

Hatha Yoga
Hatha

15.33 Miles
08:30 am - 09:45 am
Tue
All Levels

Hatha Yoga
Updated: 08-31-2010
Hatha Yoga is a meditative strength and flexibility class. It features Hatha yoga exercises, breath work, singing bowl, chimes and meditation.
MAP   7422 Wiles Road Coral Springs, Florida 33067     Phone: (954) 340-0099

Hatha Flow Yoga
Flow

15.33 Miles
09:00 am - 10:15 am
Thu
All Levels

Hatha Flow Yoga
Updated: 08-31-2010
Hatha Flow Yoga is a flow of Hatha yoga exercises, sun salutations, breath work, singing bowl, chimes and meditation. Water and a hand towel recommended.
MAP   7422 Wiles Road Coral Springs, Florida 33067     Phone: (954) 340-0099

Gentle Hatha Flow Yoga
Gentle

17.46 Miles
09:30 am - 10:30 am
Sun
All Levels

Gentle Hatha Flow Yoga
Updated: 08-31-2010
Gentle Hatha Flow Yoga is a flow of gentle Hatha yoga exercises and sun salutations, breath work, singing bowl, chimes and meditation. Water and a hand towel recommended.
MAP   10000 W. Sample Road Coral Springs, Florida 33065     Phone: (954) 345-YOGA

Kids Yoga
Kids

17.46 Miles
03:30 pm - 04:15 pm
Fri
All Levels

Kids Yoga
Updated: 08-31-2010
Kid Yoga is a playful yoga flow class for kids ages 5-12. It includes circle-time, pose practice, breath work, non-competitive yoga games, singing bowl, chimes and meditation. Children are invited to bring a favorite small stuffed animal.
MAP   10000 W. Sample Road Coral Springs, Florida 33065     Phone: (954) 345-YOGA

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