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Yoga Basics
Shanti Yoga
Lents Pilates
Beginners

0.31 Miles
07:30 pm - 08:30 pm
Mon
Beginner

Yoga Basics
Updated: 10-07-2009
MAP   200 NE 2nd Ave Suite 104 Delray Beach, Florida 33444     Phone: 352-871-1365
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Power Yoga
Shanti Yoga
Lents Pilates
Power

0.31 Miles
09:00 am - 09:00 am
Wed
All Levels

Power Yoga
Updated: 10-07-2009
Be prepared to sweat! This class provides a vigorous practice of many sun salutations and warrior poses.
MAP   200 NE 2nd Ave Suite 104 Delray Beach, Florida 33444     Phone: 352-871-1365
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Vinyasa Flow
Shanti Yoga
Lents Pilates
Vinyasa

0.31 Miles
10:00 am - 11:30 am
Sun
All Levels

Vinyasa Flow
Updated: 10-07-2009
This hour and a half practice flows through poses and sequences coordinated with the breath. Class concludes with a wonderful savasana (final relaxation) using guided imagery.
MAP   200 NE 2nd Ave Suite 104 Delray Beach, Florida 33444     Phone: 352-871-1365
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Hatha Flow
Tamara Ronkin
Yoga Source
Vinyasa

15.33 Miles
08:30 am - 09:45 am
Tue, Thu
All Levels

Hatha Flow
Updated: 08-20-2009
Our practice combines modern fitness science with ancient Hatha Yoga to safely burn calories, build strength, increase flexibility and reduce stress. Our fitness format includes a warm-up, work and cool-down, plus chimes, singing bowl, breath control and relaxation for a total mind-body experience. All levels welcome.
MAP   7422 Wiles Road Coral Springs, Florida 33067     Phone: (954) 340-0099
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