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Yoga class
Iyengar
0.25 Miles
06:00 pm - 07:30 pm
Mon, Wed
Beginner
Yoga class
Updated: 10-11-2009
Level I class - Focus on basic postures that increase strength, flexibility and balance.
MAP Pine Lake Professional Center 10400 Griffin Road Suite 205 Cooper City, Florida 33328 Phone: 954-452-4424
Yoga Class
Iyengar
0.25 Miles
06:00 pm - 06:00 pm
Tue, Thu
Intermediate
Yoga Class
Updated: 10-11-2009
Level II class - Previous yoga experience is required. Basic postures are refined and intermediate poses are introduced.
MAP Pine Lake Professional Center 10400 Griffin Road Suite 205 Cooper City, Florida 33328 Phone: 954-452-4424
Yoga Class
Iyengar
0.25 Miles
09:30 am - 11:00 am
Tue, Thu
All Levels
Yoga Class
Updated: 10-11-2009
This is a general class for level I and Level II students.
MAP Pine Lake Professional Center 10400 Griffin Road Suite 205 Cooper City, Florida 33328 Phone: 954-452-4424
Gentle Yoga Class
Iyengar
0.25 Miles
11:15 am - 12:45 pm
Tue
Beginner
Gentle Yoga Class
Updated: 10-11-2009
For those who want a slower paced, less rigorous class. Focus is on increasing mobility and flexibility while enhancing physical and mental vitality. Ideal for seniors, pregnant women, or anyone with injuries or special needs.
MAP Pine Lake Professional Center 10400 Griffin Road Suite 205 Cooper City, Florida 33328 Phone: 954-452-4424
Yoga Class
Iyengar
0.25 Miles
09:30 am - 11:00 am
Sat
Intermediate
Yoga Class
Updated: 10-11-2009
Previous yoga experience is required. Basic postures are refined and intermediate poses are introduced.
MAP Pine Lake Professional Center 10400 Griffin Road Suite 205 Cooper City, Florida 33328 Phone: 954-452-4424
Yoga Class
Iyengar
0.25 Miles
11:15 am - 12:45 pm
Sat
Beginner
Yoga Class
Updated: 10-11-2009
Level I class - focus on fundamentals of body alignment through basic yoga poses that increase strength, flexibility and balance.
MAP Pine Lake Professional Center 10400 Griffin Road Suite 205 Cooper City, Florida 33328 Phone: 954-452-4424
Prenatal Yoga
Prenatal
0.97 Miles
07:45 pm - 09:00 pm
Wed
All Levels
Prenatal Yoga
Updated: 10-12-2009
Join the Yogafairy for Broward County's leading prenatal yoga class! Pregnancy is an exciting time but also stressful as your body, mind, and emotions go through so many changes. Prenatal yoga will help you navigate the changes, relieve some stress, and help your body handle the pregnancy and birth more easily. Pre-registration required. See http://www.yogafairy.com for details or call Elizabeth at 954.533.4000.
MAP 10400 Griffin Road, Suite 204 Cooper City, Florida 33328 Phone: 954.452.4424
Hatha Flow
Vinyasa
16.09 Miles
08:30 am - 09:45 am
Tue, Thu
All Levels
Hatha Flow
Updated: 08-20-2009
Our practice combines modern fitness science with ancient Hatha Yoga to safely burn calories, build strength, increase flexibility and reduce stress. Our fitness format includes a warm-up, work and cool-down, plus chimes, singing bowl, breath control and relaxation for a total mind-body experience. All levels welcome.
MAP 7422 Wiles Road Coral Springs, Florida 33067 Phone: (954) 340-0099
Hatha
Hatha
17.46 Miles
08:00 am - 09:00 am
Mon
Beginner
Hatha
Updated: 08-09-2009
This class is open to all levels.
Cost is $6 per class with the purchase of a 10 class pass for $60
$10 for single class walk in.
Please RSVP and let us know if you need a mat.
MAP 5001 NW 104 Ave Doral, Florida 33178 Phone: 305-562-7051
Hatha
Hatha
17.46 Miles
07:00 pm - 08:45 pm
Mon
Beginner
Hatha
Updated: 08-09-2009
This class is open to all levels.
Cost is $6 per class with the purchase of a 10 class pass for $60
$10 for single class walk in.
Please RSVP and let us know if you need a mat.
MAP 5001 NW 104 Ave Doral, Florida 33178 Phone: (305) 562-7051
Vinyasa Flow (Power Yoga)
Vinyasa
17.46 Miles
07:00 pm - 07:45 pm
Thu
Beginner
Vinyasa Flow (Power Yoga)
Updated: 08-09-2009
This class is open to all levels.
Cost is $6 per class with the purchase of a 10 class pass for $60
$10 for single class walk in.
Please RSVP and let us know if you need a mat.
MAP 5001 NW 104 Ave Doral, Florida 33178 Phone: 3055627051
Hatha
Hatha
17.46 Miles
08:00 am - 09:00 am
Fri
Beginner
Hatha
Updated: 08-09-2009
This class is open to all levels.
Cost is $6 per class with the purchase of a 10 class pass for $60
$10 for single class walk in.
Please RSVP and let us know if you need a mat.
MAP 5001 NW 104 Ave Doral, Florida 33178 Phone: 3055627051
Begginer's Class
Beginners
17.46 Miles
07:30 pm - 08:45 pm
Tue
Beginner
Begginer's Class
Updated: 08-09-2009
This class is open to all levels.
Cost is $6 per class with the purchase of a 10 class pass for $60
$10 for single class walk in.
Please RSVP and let us know if you need a mat.
MAP 5001 NW 104 Ave Doral, Florida 33178 Phone: 3055627051
Hatha Yoga - Beginner
Hatha
17.46 Miles
06:00 pm - 07:15 pm
Tue, Fri
Beginner
Hatha Yoga - Beginner
Updated: 01-27-2010
Learn Hatha Yoga in the traditional style. The cost of classes is $6 per class with the purchase of a 10-class card. Single classes are for $10. Call us or visit our website for more details.
MAP 5001 NW 104th Ave Doral, Florida 33178 Phone: 305-588-0969
Hatha Yoga - All Levels
Hatha
17.46 Miles
09:30 am - 11:00 am
Sat
All Levels
Hatha Yoga - All Levels
Updated: 07-22-2010
Learn Hatha Yoga in the traditional style. The cost of classes is $6 per class with the purchase of a 10-class card. Single classes are for $10. Call us or visit our website for more details.
MAP 5001 NW 104th Ave Doral, Florida 33178 Phone: 305-588-0969
Hatha Yoga - All Levels
Hatha
17.46 Miles
07:30 pm - 08:45 pm
Wed
All Levels
Hatha Yoga - All Levels
Updated: 07-22-2010
Learn Hatha Yoga in the traditional style. The cost of classes is $6 per class with the purchase of a 10-class card. Single classes are for $10. Call us or visit our website for more details.
MAP 5001 NW 104th Ave Doral, Florida 33178 Phone: 305-588-0969
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