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Vinyasa
Vinyasa
1.80 Miles
07:15 pm - 08:30 pm
Tue
All Levels
Vinyasa
Updated: 10-19-2009
A class that combines some flow sequences, some time focusing on alignment and a good helping of nourishing relaxation to finish.
MAP 4024 Tennyson st Highlands Denver, Colorado 80212 Phone: 303 271 1057
Vinyasa
Vinyasa
1.80 Miles
09:30 pm - 10:45 pm
Mon
All Levels
Vinyasa
Updated: 10-19-2009
Start your week with a nourishing class that combines flow and relaxation.
MAP 4024 Tennyson st Highlands Denver, Colorado 80212 Phone: 303 271 1057
Lunchtime vinyasa
Vinyasa
1.80 Miles
12:00 pm - 01:00 pm
Wed
All Levels
Lunchtime vinyasa
Updated: 10-19-2009
Stretch out tension with a nourishing lunchtime flow!
MAP 4024 Tennyson st Highlands Denver, Colorado 80212 Phone: 303 271 1057
Sunday Yoga in Lakewood
Vinyasa
2.33 Miles
01:00 pm - 02:30 pm
Sun
All Levels
Sunday Yoga in Lakewood
Updated: 09-03-2009
90-minute Vinyasa flow designed for all levels. Meet upstairs in the Community Room. See our website for more details: www.meetup.com/GaneshaYoga
MAP 9635 W Colfax (Colfax & Iris) Lakewood, Colorado 80215
Saturday Yoga in Lakewood
Vinyasa
2.33 Miles
10:30 am - 12:00 pm
Sat
All Levels
Saturday Yoga in Lakewood
Updated: 08-19-2009
All-levels Vinyasa class at the Blue Sky Collective. Class meets in the third floor community room. $5 suggested donation.
MAP 9635 W Colfax (Colfax & Iris) Lakewood, Colorado 80215
Wednesday Yoga in Lakewood
Vinyasa
2.33 Miles
06:00 pm - 07:30 pm
Wed
All Levels
Wednesday Yoga in Lakewood
Updated: 08-19-2009
All-levels Vinyasa class at the Blue Sky Collective. Class meets in third floor community room. Props provided. Please bring a mat. $5 suggested donation.
MAP 9635 W Colfax (Colfax & Iris) Lakewood, Colorado 80215
Vinyasa
Core Power Yoga-Highlands
Vinyasa
2.41 Miles
06:45 pm - 08:00 pm
Mon
Beginner
Yoga Basics
Combination
3.52 Miles
04:15 pm - 05:30 pm
Tue
Beginner
Yoga Basics
Updated: 10-26-2009
A gentle beginner's class that focuses on learning proper alignment in a pose, as well as an introduction to yogic breathing and meditation.
MAP 200 Kipling Street Lakewood, Colorado 80226 Phone: 303-982-7200
Vinyasa w/Jessica
Vinyasa
3.88 Miles
12:00 pm - 01:00 am
Thu
All Levels
Vinyasa w/Jaena
Vinyasa
3.88 Miles
07:00 pm - 08:00 pm
Thu
All Levels
Hatha Flow w/Rachel
Hatha
3.88 Miles
09:30 am - 10:30 am
Wed
All Levels
Hatha Flow w/Rachel
Updated: 01-19-2010
MAP 2033 E. Colfax Denver, Colorado 80206 Phone: 303.297.3005
Restorative w/Penni
Restorative
3.88 Miles
07:00 pm - 08:00 pm
Thu
All Levels
Restorative w/Penni
Updated: 01-19-2010
MAP 2033 E. Colfax Denver, Colorado 80206 Phone: 303.297.3005
Vinyasa w/Cortnae
Vinyasa
3.88 Miles
08:00 am - 09:00 am
Wed
All Levels
Integral w/April
Integral
3.88 Miles
05:30 pm - 06:45 pm
Fri
All Levels
Rocket w/Nathan
Ashtanga
3.88 Miles
12:00 pm - 01:15 pm
Fri
All Levels
Rocket w/Nathan
Updated: 01-19-2010
A dynamic practice of asanas (postures) of the first and second series of Ashtanga yoga.
MAP 2033 E. Colfax Denver, Colorado 80206 Phone: 303.297.3005
Vinyasa w/Paris
Vinyasa
3.88 Miles
09:30 am - 10:30 am
Thu
All Levels
Ashtanga w/Nathan
Ashtanga
3.88 Miles
12:00 pm - 01:15 pm
Mon
All Levels
Vinyasa w/Cortnae
Vinyasa
3.88 Miles
07:00 pm - 08:00 pm
Mon
All Levels
Vinyasa w/Cortnae
Updated: 01-19-2010
Become empowered with the power of the breath to guide you in this vigorous flow practice.
MAP 2033 E. Colfax Denver, Colorado 80206 Phone: 303.297.3005
YogaCycle w/Sarah Russell
Combination
3.88 Miles
07:30 am - 08:30 am
Tue, Thu
Beginner
YogaCycle w/Sarah Russell
Updated: 10-26-2009
30 minutes on the spin bike and then lengthening and strengthening Vinyasa for 30 minutes on the mat....get that total mind & body wellness in an hour.
MAP 2033 E. Colfax Denver, Colorado 80206 Phone: 303.297.3005
Kundalini w/Sat Karam Kaur
Kundalini
3.88 Miles
09:00 am - 10:30 am
Sun
All Levels
Kundalini w/Sat Karam Kaur
Updated: 10-29-2009
MAP 2033 E. Colfax Denver, Colorado 80206 Phone: 303.297.3005
Kundalini w/Sat Karam Kaur
Kundalini
3.88 Miles
12:00 pm - 12:00 pm
All Levels
Kundalini w/Sat Karam Kaur
Updated: 01-19-2010
MAP 2033 E. Colfax Denver, Colorado 80206 Phone: 303.297.3005
Integral w/April
Integral
3.88 Miles
05:45 pm - 07:15 pm
Tue
All Levels
Nia Yoga w/Aimee
Hatha
3.88 Miles
07:00 am - 08:00 am
Wed
All Levels
Hatha w/Casey
Hatha
3.88 Miles
07:30 pm - 08:45 pm
Tue
All Levels
Hatha w/Casey
Updated: 01-19-2010
This is an Iyengar-inspired approach to total body alignment utilizing the breath to deepen each pose.
MAP 2033 E. Colfax Denver, Colorado 80206 Phone: 303.297.3005
Integral w/April
Integral
3.88 Miles
05:30 pm - 07:00 pm
Thu
All Levels
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