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Yoga Basics
Combination
0.74 Miles
04:15 pm - 05:30 pm
Tue
Beginner
Yoga Basics
Updated: 10-26-2009
A gentle beginner's class that focuses on learning proper alignment in a pose, as well as an introduction to yogic breathing and meditation.
MAP 200 Kipling Street Lakewood, Colorado 80226 Phone: 303-982-7200
Good Morning
Integral
1.60 Miles
09:00 am - 10:30 am
Tue, Thu
All Levels
Good Morning
Updated: 11-04-2009
Michelle offers a class that is dynamic and focused. She approaches yoga holistically; not just as physical exercise. Classes are taught at a moderate pace to suit the students, and incorporate detailed attention to anatomy and what is right for your body. Her training in Thai Bodywork is integral to her teaching style, and broadens physical and emotional awareness in your practice. Classes include pranayama (breath instruction), asana, full Yoga Nidra (yogic sleep) relaxation and meditation.
MAP SE corner of 6th and Garrison Lakewood, Colorado Phone: 303-233-6666
Sunday Yoga in Lakewood
Vinyasa
2.06 Miles
01:00 pm - 02:30 pm
Sun
All Levels
Sunday Yoga in Lakewood
Updated: 09-03-2009
90-minute Vinyasa flow designed for all levels. Meet upstairs in the Community Room. See our website for more details: www.meetup.com/GaneshaYoga
MAP 9635 W Colfax (Colfax & Iris) Lakewood, Colorado 80215
Saturday Yoga in Lakewood
Vinyasa
2.06 Miles
10:30 am - 12:00 pm
Sat
All Levels
Saturday Yoga in Lakewood
Updated: 08-19-2009
All-levels Vinyasa class at the Blue Sky Collective. Class meets in the third floor community room. $5 suggested donation.
MAP 9635 W Colfax (Colfax & Iris) Lakewood, Colorado 80215
Wednesday Yoga in Lakewood
Vinyasa
2.06 Miles
06:00 pm - 07:30 pm
Wed
All Levels
Wednesday Yoga in Lakewood
Updated: 08-19-2009
All-levels Vinyasa class at the Blue Sky Collective. Class meets in third floor community room. Props provided. Please bring a mat. $5 suggested donation.
MAP 9635 W Colfax (Colfax & Iris) Lakewood, Colorado 80215
Vinyasa
Rishi's Crossing
Vinyasa
3.42 Miles
11:15 am - 12:30 am
Tue
All Levels
Vinyasa
Vinyasa
4.26 Miles
04:30 pm - 05:30 pm
Tue
All Levels
Vinyasa
Updated: 10-19-2009
Tuesday off or finishing work early? Join us for a delicious vinyasa class - sometimes gentle, sometimes energizing.
MAP 16399 South Golden Road Golden, Colorado 80401 Phone: 303 437 6666
Vinyasa
Core Power Yoga-Highlands
Vinyasa
5.43 Miles
06:45 pm - 08:00 pm
Mon
Beginner
Vinyasa
Vinyasa
5.49 Miles
07:15 pm - 08:30 pm
Tue
All Levels
Vinyasa
Updated: 10-19-2009
A class that combines some flow sequences, some time focusing on alignment and a good helping of nourishing relaxation to finish.
MAP 4024 Tennyson st Highlands Denver, Colorado 80212 Phone: 303 271 1057
Vinyasa
Vinyasa
5.49 Miles
09:30 pm - 10:45 pm
Mon
All Levels
Vinyasa
Updated: 10-19-2009
Start your week with a nourishing class that combines flow and relaxation.
MAP 4024 Tennyson st Highlands Denver, Colorado 80212 Phone: 303 271 1057
Lunchtime vinyasa
Vinyasa
5.49 Miles
12:00 pm - 01:00 pm
Wed
All Levels
Lunchtime vinyasa
Updated: 10-19-2009
Stretch out tension with a nourishing lunchtime flow!
MAP 4024 Tennyson st Highlands Denver, Colorado 80212 Phone: 303 271 1057
Vinyasa w/Jessica
Vinyasa
5.59 Miles
12:00 pm - 01:00 am
Thu
All Levels
Vinyasa w/Jaena
Vinyasa
5.59 Miles
07:00 pm - 08:00 pm
Thu
All Levels
Hatha Flow w/Rachel
Hatha
5.59 Miles
09:30 am - 10:30 am
Wed
All Levels
Hatha Flow w/Rachel
Updated: 01-19-2010
MAP 2033 E. Colfax Denver, Colorado 80206 Phone: 303.297.3005
Restorative w/Penni
Restorative
5.59 Miles
07:00 pm - 08:00 pm
Thu
All Levels
Restorative w/Penni
Updated: 01-19-2010
MAP 2033 E. Colfax Denver, Colorado 80206 Phone: 303.297.3005
Vinyasa w/Cortnae
Vinyasa
5.59 Miles
08:00 am - 09:00 am
Wed
All Levels
Integral w/April
Integral
5.59 Miles
05:30 pm - 06:45 pm
Fri
All Levels
Rocket w/Nathan
Ashtanga
5.59 Miles
12:00 pm - 01:15 pm
Fri
All Levels
Rocket w/Nathan
Updated: 01-19-2010
A dynamic practice of asanas (postures) of the first and second series of Ashtanga yoga.
MAP 2033 E. Colfax Denver, Colorado 80206 Phone: 303.297.3005
Vinyasa w/Paris
Vinyasa
5.59 Miles
09:30 am - 10:30 am
Thu
All Levels
Ashtanga w/Nathan
Ashtanga
5.59 Miles
12:00 pm - 01:15 pm
Mon
All Levels
Vinyasa w/Cortnae
Vinyasa
5.59 Miles
07:00 pm - 08:00 pm
Mon
All Levels
Vinyasa w/Cortnae
Updated: 01-19-2010
Become empowered with the power of the breath to guide you in this vigorous flow practice.
MAP 2033 E. Colfax Denver, Colorado 80206 Phone: 303.297.3005
YogaCycle w/Sarah Russell
Combination
5.59 Miles
07:30 am - 08:30 am
Tue, Thu
Beginner
YogaCycle w/Sarah Russell
Updated: 10-26-2009
30 minutes on the spin bike and then lengthening and strengthening Vinyasa for 30 minutes on the mat....get that total mind & body wellness in an hour.
MAP 2033 E. Colfax Denver, Colorado 80206 Phone: 303.297.3005
Kundalini w/Sat Karam Kaur
Kundalini
5.59 Miles
09:00 am - 10:30 am
Sun
All Levels
Kundalini w/Sat Karam Kaur
Updated: 10-29-2009
MAP 2033 E. Colfax Denver, Colorado 80206 Phone: 303.297.3005
Kundalini w/Sat Karam Kaur
Kundalini
5.59 Miles
12:00 pm - 12:00 pm
All Levels
Kundalini w/Sat Karam Kaur
Updated: 01-19-2010
MAP 2033 E. Colfax Denver, Colorado 80206 Phone: 303.297.3005
Integral w/April
Integral
5.59 Miles
05:45 pm - 07:15 pm
Tue
All Levels
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