"Kundalini yoga classes are a dynamic blend of postures, pranayam, mantra, music and meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. No previous experience in yoga is required for you to achieve results with your very first class." -Yogi Bhajan, Master of Kundalini Yoga

Hatha 2 Experience a new series of postures each week with an integration of breathwork (pranayama) and an invitation to move into stillness.  Class invites participants to explore stamina in mind and body with longer holds and more challenging posture sequences.

Tuesday off or finishing work early? Join us for a delicious vinyasa class - sometimes gentle, sometimes energizing.

Enjoy a great way to end your work week! With the use of props let yourself unwind and restore your natural harmony,

Breathwalk is the practice of combining walking with specific breathing techniques. it is meditative and revitalizing. It improves health, well-being and connects us to our source of inspiration. Clear your mind, sort out emotional turmoil, lift your mood and reconnect with nature! If you can walk and breathe, you can take this class! Please be prepared to walk outside, bring comfortable shoes, hat, sunscreen, etc. PLEASE NOTE: In the event of weather that is too cold or too wet to walk outside, CLASS WILL STILL BE HELD. We will have a Breathwalk class indoors.

"Kundalini yoga classes are a dynamic blend of postures, pranayam, mantra, music and meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. No previous experience in yoga is required for you to achieve results with your very first class." -Yogi Bhajan, Master of Kundalini Yoga

Explore your edge in a class that focuses on a different Chakra each month. Special attention is paid to body mechanics, anatomy, and what alignment is proper for you. Learn to apply the concepts of each chakra to your poses, and how that may be manifesting in your life off the mat. An intense focus on connecting body, mind, and feeling to create balance that is uniquely you.

All-levels Vinyasa class at the Blue Sky Collective. Class meets in the third floor community room. $5 suggested donation.

Gentle, meditative hatha yoga in the Kripalu tradition (yoga of compassion). Drop-in $10

Class includes an optional 15 minute meditation following asana and pranayama practices.

Gentle Yoga has been designed to serve the practitioner who wants to flow with the gentle grace of the breath and leave all chaturanga's at the door! This practice is a soothing sequence of postures, one linked into the next with a sweet and easy grace. This class is perfect for: baby boomers, those who are seeking a softer practice, those who are recovering from injury, those who are with baby! and those who like to smile through juicy poses.

Experience the power of the five movements of prana, life force, underlying all of creation. Learn specific navigational methods within Prana Flow, an energetic approach to vinyasa yoga that releases the "doing" of yoga and brings greater ease and vitality into "being" yoga. Includes fluid namaskars, backbends, arm balances, and hip openers.