Robyn
I began practicing yoga in 2001 when I lived in Seattle, WA. No other fitness program ever made me feel the way yoga did, and I quickly became addicted. I decided to become a yoga teacher when I wanted to take my practice home with me - that seemed like the place to start. I became certified with the Yoga Alliance through Samadhi Yoga Studio in Denver, CO in 2006 and I have been teaching yoga part time ever since.
All Levels Yoga
Vinyasa
09:00 am - 10:00 am
Tue
All Levels
All Levels Yoga
Updated: 09-29-2009
Basic to extensive yoga experience is appropriate for this class in which poses will be taught with suggestions for both minimizing and maximizing the intensity. An exploration of forward and backward bends, twists, balance poses, inversions, arm balances, relaxation and breathwork will be included.
MAP 450 Powers Street Erie, Colorado 80516 Phone: (303) 926-2550
Sunday Morning Yoga
Vinyasa
10:30 am - 11:45 am
Sun
All Levels
Sunday Morning Yoga
Updated: 06-07-2010
All levels are welcome to this yoga class that helps align the new yoga practitioner and challenges the more advanced student. Every week we will practice standing poses, balance poses, and arm balance poses along with seated poses that will increase strength and flexibility.
I alternate months with Mary on this class.
MAP 450 Powers Street Erie, Colorado 80516 Phone: (303) 926-2550
