Amanda White
I have been practicing Iyengar Yoga for 9 years. I become certified as an Iyengar teacher in 2005, after graduating from the 3 year teacher training program at The Iyengar Yoga Institute of Los Angeles. I hold an Introductory certification and have been teaching beginners for 4 years. I love teaching the basics and level one students in general. I like to give students a firm foundation from which to grow their proactice. I am a patient and kind teacher and help my students to find the courage to explore the depth of their abilities. Please note, it is recommended that you take a level 1 Iyengar class for 6 months before moving on to level 1-2.
Iyengar Yoga Level 1
Iyengar
09:30 am - 11:00 am
Tue, Thu
Beginner
Iyengar Yoga Level 1
Updated: 08-26-2009
A basic level 1 class, great for beginners. This class builds a firm foundation for continued practice via instruction in standing poses, twists, basic forward bends and back bends. Introduction to inversions will be taught after several weeks of practice.
MAP 1835 S. La Cienega Blvd Suite 230 Los Angeles, California 90035 Phone: 310-558-0212
