I have been a certified Yoga teacher for 23 years. My style is gentle, internal, and deep. Our approach to Yoga inspires inner listening, opening, and enlivening for the Body, Mind, and Spirit! We have a beautiful 1800 square ft Yoga Studio. We are in our 11th year in Estes Park, CO and have a wonderful community of practitioners. Please call with any questions. Warmly, Lizzie Adams

Our Yoga Studio is in its 11th year in Estes Park, CO. We have a beautiful 1800+Studio space. I have been a certified teacher for 23 years. In addition to teaching Yoga, I also teach Qigong. This is an incredible form (Chaoyi Fanhuan Qigong) I learned in Malaysia. It is simple and very effective in releasing stress and opening one up to vital energy flow. Please call with any questions. Warmly, Lizzie Adams

I have been a certified Yoga teacher for 23 years. My style is gentle, internal, and deep. Our approach to Yoga inspires inner listening, opening, and enlivening for the Body, Mind, and Spirit! We have a beautiful 1800 square ft Yoga Studio. We are in our 11th year in Estes Park, CO and have a wonderful community of practitioners. Please call with any questions. Warmly, Lizzie Adams

We have a fabulous canvas Chartres Cathedral Labyrinth for our Yoga Studio! I offer occasional workshops on the Labyrinth to introduce this as a tool for meditation, healing, etc. We also frequently add this to our monthly Meditation as well as open up the studio for several hours at a time for individuals to come and walk. I offer classes and opportunities for private groups and individuals. Please call and let me know your needs & interests. My Best, Lizzie Adams ***PLEASE NOTE: This summer we are using the Labyrinth each Sunday as part of our Meditation hour, 10AM-11AM.