Hot Vinyasa Flow
Prana Studio
Hot
08:00 am - 09:30 am
Sun, Sat
All Levels
Hot Vinyasa Flow
Updated: 08-28-2009
A Vinyasa based class which connects your breath with a flowing sequence of poses in a heated room. This practice enables you to go deeper in poses; stretch your body further and help rid the body of toxins. 90 minutes. **
**Familiarity to yoga poses, vinyasa flow and practicing in a heated room are highly recommended for this class. Room temperature will be over 90 degrees.**
MAP 2049-G West Street Annapolis, Maryland 21401 Phone: 410 266-3401
Hot Vinyasa Flow
Prana Studio
Hot
06:00 pm - 07:30 pm
Mon, Wed, Fri
All Levels
Hot Vinyasa Flow
Updated: 08-28-2009
A Vinyasa based class which connects your breath with a flowing sequence of poses in a heated room. This practice enables you to go deeper in poses; stretch your body further and help rid the body of toxins. 90 minutes. **
**Familiarity to yoga poses, vinyasa flow and practicing in a heated room are highly recommended for this class. Room temperature will be over 90 degrees.**
MAP 2049-G West Street Annapolis, Maryland 21401 Phone: 410 266-3401
All Levels Yoga
Prana Studio
Ecclectic
10:00 am - 11:30 am
Sun, Sat
All Levels
All Levels Yoga
Updated: 08-28-2009
A Vinyasa based class which connects your breath with a flowing sequence of asanas. This practice enables you to explore your body's potential while developing strength, flexibility and an open mind. Work at your own pace and enjoy a deep relaxation (Savasana) at the end of class. 75-90 minutes.
MAP 2049-G West Street Annapolis, Maryland 21401 Phone: 410 266-3401
All Levels Yoga
Prana Studio
Ecclectic
09:30 am - 11:00 am
Mon, Tue, Wed, Thu, Fri
All Levels
All Levels Yoga
Updated: 08-28-2009
A Vinyasa based class which connects your breath with a flowing sequence of asanas. This practice enables you to explore your body's potential while developing strength, flexibility and an open mind. Work at your own pace and enjoy a deep relaxation (Savasana) at the end of class. 75-90 minutes.
MAP 2049-G West Street Annapolis, Maryland 21401 Phone: 410 266-3401
All Levels Yoga
Prana Studio
Ecclectic
06:00 pm - 07:30 pm
Tue, Thu
All Levels
All Levels Yoga
Updated: 08-28-2009
A Vinyasa based class which connects your breath with a flowing sequence of asanas. This practice enables you to explore your body's potential while developing strength, flexibility and an open mind. Work at your own pace and enjoy a deep relaxation (Savasana) at the end of class. 75-90 minutes.
MAP 2049-G West Street Annapolis, Maryland 21401 Phone: 410 266-3401
Yoga Basic
Prana Studio
Beginners
04:30 pm - 05:30 pm
Tue, Thu
Beginner
Yoga Basic
Updated: 08-28-2009
Ideal for those new to yoga or those who ant to refresh their basic alignment within each posture. As you become stronger and more flexible, you will gain an overall sense of well being. We will introduce pranayama (breathwork) and meditation practices. This is a truly well-rounded program that is open to everyone.
MAP 2049-G West Street Annapolis, Maryland 21401 Phone: 410 266-3401
Intermediate/Advanced Yoga
Prana Studio
Iyengar
11:15 am - 12:45 pm
Sat
Intermediate
Intermediate/Advanced Yoga
Updated: 08-28-2009
This is an instructional class based on the proper alignment in the more advanced asanas of yoga. Use this class to further explore your practice by challenging your body's limits. 90 minutes.
MAP 2049-G West Street Annapolis, Maryland 21401 Phone: 410 266-3401
All Levels R & R
Prana Studio
Vinyasa
04:00 pm - 05:30 pm
Sun
All Levels
All Levels R & R
Updated: 08-28-2009
An All Levels Vinyasa Flow class emphasizing the therapeutic benefits of restorative poses. Calm your mind and body from the week and prepare your mind and body for the week ahead of you. All Levels welcome! 75-90 minutes.
MAP 2049-G West Street Annapolis, Maryland 21401 Phone: 410 266-3401
