Krista Whalen

Krista Whalen, RYT
617-470-0645
kristawhalen@rcn.com

Objective:
To share with others the joy of the mind-body-soul connection I have found thru yoga.

Training:
May 2004 Frog Pond Yoga Centre
RYT 200 Teacher Training Program
Aug 2004 Amrit Yoga Institute
Amrit Yoga Advanced Training for Teachers from All Traditions
April 2006 Kripalu Center for Yoga and Health
Foundational Vinyasa Yoga Teacher Training with Shiva Rae



Workshops/Conferences:
Winter 1994 8 Week Meditation – Maya’s Dream
May 2004 All Day Intensive – YJ Boston Conference
Rasa Vinyasa Flow – Shiva Rae
May 2004 YJ Boston Conference – Main Conference Sessions:
 Mudras - Rod Striker
 Opening the Back – Rodney Yee
 Yoga for Healing – Gary Kraftsow
 Chakra Yoga – Gary Kraftsow
 Deepening your Meditation – Swami Swaroopananda
 Deepening your Sadhana – Swami Swaroopananda
March 2007 Aerobics and Fitness Association of America
Practical Pilates Workshop

Other Certificates
October 2004 USUI SHIKI RYOHO First Degree Reiki Practitioner
Lisa Megidesh, Reiki Master
Center for Yoga and Healing



Schedule of Classes:
click on a class to expand details
Flow
Vinyasa

 
05:45 pm - 07:00 pm
Wed
All Levels

Flow
Updated: 08-28-2009
Flowing sequence of asana based on sun salutations with standing, balance, twisting postures - heart openers and inversions.
MAP   393 Worcester Road Framingham, Massachusetts 01701     Phone: 508-620-9642

Heated Power Flow
Power

 
09:30 am - 11:00 am
Mon
All Levels

Heated Power Flow
Updated: 12-02-2009
MAP   19 Main Street Natick, Massachusetts 01760     Phone: 508-655-9642