Originally from Aston, PA, Kate moved to Nashville in January of 2005 and discovered yoga, quickly realizing its positive impact on her life. Being easily sucked into how busy life can be, Kate reclaimed herself through yoga as she deepened her mind, body and spirit balance. Kate's love for yoga led her to receive her certification in Ashtanga and Vinyasa yoga from Franklin Yoga Center. Kate encourages her students to approach yoga with fun, light-heartedness while building themselves with freedom and to make their practice their own.