The classes are gentle yet deep and explorative nature and incorporate simple Asanas (postures), Pranayama (breathing practice), relaxation and meditation.

What is your dream? Are you living the life you want to live? Is it time for a change? Do you want something more? Yogic life Coaching is about discovering your true self and potential, with the aim of gaining clarity and achieving goals. I invite you to have a FREE Yogic life coaching session of 1 hour, no obligation to have another. More information please visit http://kamalasyoga.com/​coaching.html Contact me on info@kamalasyoga.com to make an appointment. It does not matter where in the world you are based, the session is conducted over the telephone or Skype Peace, love and lot’s of joy your way, Kamala Whatever the mind can conceive and believe it can achive. - Napoleon Hill

The class includes yoga postures, deep relaxation, breathing techniques, and meditation, focusing on the mind as much as the body. It is a gentle yet complete style of yoga, ideal for beginners, intermediates, and those who may suffer from injuries.