Jody Reece, CYT
Jody Reece 250 CYT - I began practicing yoga in 2000. A sense of well being, focus, education, travel, balance & flexibilty are benefits of my practice. Always a student, I attend classes regulary. I enjoy visiting a variety of teachers with different styles & philosophies. There is always something new to learn and I bring that into my classroom.
I have studied with Erich Schiffmann, Rodney Yee, Monica Voss, Navtej Johar and David Keil. I completed the 250 hour CYT program at Florida Institute for Integrated Yoga Studies.
Flowing Yoga
Hatha
06:00 pm - 07:15 pm
Mon, Wed, Thu
All Levels
Flowing Yoga
Updated: 09-10-2009
This is a flowing hatha yoga class. We move at slow pace with concise instruction. All levels welcome. Modifications are provided.
MAP 254 W Central Ave Winter Haven, Florida 33880 Phone: 863-224-2311
Gentle Yoga
Gentle
09:00 am - 10:15 am
Sat
All Levels
Gentle Yoga
Updated: 09-10-2009
This is gentle class that focuses on breath, movement and grounding. We often don't leave the floor the in class and students LOVE it!
***This class is offered the 1st & 3rd Saturdays of the month.
MAP 254 W Central Ave Winter Haven, Florida 33880 Phone: 863-224-2311
Gentle Yoga
Gentle
01:00 pm - 02:00 pm
Sun
All Levels
Gentle Yoga
Updated: 09-10-2009
Our Gentle Yoga class is targeted toward seniors, people with disabilities or injuries, and anyone wanting to explore restorative poses. These classes will be gently paced, with a calm and healing environment.
MAP 23606 State Road 54 Lutz, Florida 33559 Phone: 813-505-1850
Beginning Flow Yoga
Flow
02:15 pm - 03:15 pm
Sun
All Levels
Beginning Flow Yoga
Updated: 09-10-2009
Our Beginning Flow Yoga classes teach you how to weave postures and breath work together to deepen your practice. Poses flow from one to the next at a level that is well explained and suitable for beginners. Beginning Flow teaches you foundational poses and sequencing, preparing you for Flow and Power/Fitness Yoga classes.
MAP 23606 State Road 54 Lutz, Florida 33559 Phone: 813-505-1850
