The Green Yogi
The Green Yogi is an eco-chic power yoga studio located in the heart of North Manhattan Beach. We offer a full schedule of high-energy, music-filled power yoga classes taught by some of the top instructors in the South Bay.
Our studio is a sanctuary where people can practice yoga in a fun, creative, healing, and stress-free environment inspired by nature.We offer a small eco-friendly retail selection, as well as nourishing teas and pure water for our guests to enjoy before and after class.
We welcome you to energize your life and soak up the good energy of The Green Yogi. After you move, breathe, and salute the sun in our beautiful light-filled studio, we invite you to relax in our outdoor oasis, drink delicious tea, and just say Ahhh…
Power Vinyasa
Flow
09:30 am - 10:45 am
Sun, Mon, Tue, Wed, Thu, Fri, Sat
All Levels
Power Vinyasa
Updated: 12-14-2009
This is a 75 minute Power Vinyasa yoga class suitable for all levels. Power yoga links breath to movement, building strength, flexibility and balance in body and mind. It is different than other forms of yoga in that it is high-energy, music-filled vinyasa flow classes. While it maintains the central principles of ancient yoga, power yoga goes well beyond the static, traditional postures of yoga. The Green Yogi seeks to make the practice accessible to men and women of all ages and fitness levels.
MAP 3504 Highland Ave. Manhattan Beach, California 90266 Phone: 310-546-YOGI (9644)
Power Vinyasa
Flow
04:15 pm - 05:45 pm
Mon, Tue, Wed, Thu, Fri
All Levels
Power Vinyasa
Updated: 12-14-2009
This is a 75 minute Power Vinyasa yoga class suitable for all levels. Power yoga links breath to movement, building strength, flexibility and balance in body and mind. It is different than other forms of yoga in that it is high-energy, music-filled vinyasa flow classes. While it maintains the central principles of ancient yoga, power yoga goes well beyond the static, traditional postures of yoga. The Green Yogi seeks to make the practice accessible to men and women of all ages and fitness levels.
MAP 3504 Highland Ave. Manhattan Beach, California 90266 Phone: 310-546-YOGI (9644)
Power Vinyasa
Flow
05:45 pm - 06:45 pm
Mon, Tue, Wed, Thu, Fri
All Levels
Power Vinyasa
Updated: 12-14-2009
This is an all levels Power Vinyasa class is designed to give you everything you need in one hour.
Power Yoga links breath to movement, building strength, flexibility and balance in body and mind. It is different than other forms of yoga in that it is high-energy, music-filled vinyasa flow classes. While it maintains the central principles of ancient yoga, power yoga goes well beyond the static, traditional postures of yoga. The Green Yogi seeks to make the practice accessible to men and women of all ages and fitness levels.
MAP 3504 Highland Ave. Manhattan Beach, California 90266 Phone: 310-546-YOGI (9644)
Power Vinyasa
Flow
07:00 pm - 08:15 pm
Mon, Tue, Wed, Thu, Fri
All Levels
Power Vinyasa
Updated: 12-14-2009
This is a 75 minute Power Vinyasa yoga class suitable for all levels. Power yoga links breath to movement, building strength, flexibility and balance in body and mind. It is different than other forms of yoga in that it is high-energy, music-filled vinyasa flow classes. While it maintains the central principles of ancient yoga, power yoga goes well beyond the static, traditional postures of yoga. The Green Yogi seeks to make the practice accessible to men and women of all ages and fitness levels.
MAP 3504 Highland Ave. Manhattan Beach, California 90266 Phone: 310-546-YOGI (9644)
Power Vinyasa
Flow
11:00 am - 12:15 pm
Sun, Sat
All Levels
Power Vinyasa
Updated: 12-14-2009
This is a 75 minute Power Vinyasa yoga class suitable for all levels. Power yoga links breath to movement, building strength, flexibility and balance in body and mind. It is different than other forms of yoga in that it is high-energy, music-filled vinyasa flow classes. While it maintains the central principles of ancient yoga, power yoga goes well beyond the static, traditional postures of yoga. The Green Yogi seeks to make the practice accessible to men and women of all ages and fitness levels.
MAP 3504 Highland Ave. Manhattan Beach, California 90266 Phone: 310-546-YOGI (9644)
Power Vinyasa
Flow
12:15 pm - 01:30 pm
Sat
All Levels
Power Vinyasa
Updated: 12-14-2009
This is a 75 minute Power Vinyasa yoga class suitable for all levels. Power yoga links breath to movement, building strength, flexibility and balance in body and mind. It is different than other forms of yoga in that it is high-energy, music-filled vinyasa flow classes. While it maintains the central principles of ancient yoga, power yoga goes well beyond the static, traditional postures of yoga. The Green Yogi seeks to make the practice accessible to men and women of all ages and fitness levels.
MAP 3504 Highland Ave. Manhattan Beach, California 90266 Phone: 310-546-YOGI (9644)
Yin Relaxation Ahhh...
Yin
06:00 pm - 07:15 pm
Sun
All Levels
Yin Relaxation Ahhh...
Updated: 12-14-2009
Relax deeply in this 75 minute candlelight yin yoga class suitable for all levels. Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. The poses are held longer to help restore and relax the body. Yin yoga is known to calm the nervous system and reduce cortisol levels, also known as stress hormones.
MAP 3504 Highland Ave. Manhattan Beach, California 90266 Phone: 310-546-YOGI (9644)
