Creativity & uniqueness is my motto in thought, and conduct.
The sequenced flow of postures I teach is interwoven with some challenging poses and long holds, which provide you with a strong mental focus, a non-judgemental awareness. Through my classes I try to expand your field of awareness physically, mentally and emotionally.
Our unique body frameworks differ, sometimes quite considerably, due to our unique physical form, an injury, or other factors that may play a role in aligning one's body within each pose correctly. Therefore, each posture is honorable within your range of motion and flexibility. A non-competitive approach is a must to grow in your practice.

So far I've been studying and exploring the style diversity of yoga from Hatha, Kundalini, Iyengar, Ashtanga, Shadow yoga to vinyasa sequencing, and you will experience a little bit of each in my classes.
Open yourself to the totality of possibilities that yoga can create for us all, and find your own unique style on & off the yoga mat.
I may see you soon in one of my classes!
Let's do yoga together :)

Check my profile on www.gabrielapomplova.com or facebook.