Francine was introduced to yoga as a pre-teen growing up on a farm in Jamaica (a most unusual occurrence in the early 1980s) and has been in love with yoga ever since. Her yoga practice was transformed by attending the teacher training at the Temple of Kriya Yoga in 2004, and she feels blessed to have studied with many wonderful teachers since then. In addition to her passion for yoga, Francine is also fascinated by body-centered psychotherapy, Reconnective Healing® and the Akashic Records. Her passion for the life-transforming effects of yoga is reflected in her classes which encourage mindful, playful and compassionate self-inquiry. Her philosophy is that each of us carries within an unlimited source of joy and peace, which yoga can help us uncover.

When not teaching yoga, Francine is schooled on the Art of Life by her most cherished spiritual teachers - her husband and two energetic children.