Join Us for The Fall Session!
The Yoga Studio
840 Main Street
Millis, Ma. 02054
An eight week session from August 24th to October 16th
eight- week session $96
unlimited yoga $180

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions. ~B.K.S. Iyengar


Monday
6:00 - 7:15 p.m. Gentle Yoga with Jen
7:30 - 9:00p.m. Kundalini Yoga with Guruatma

Tuesday
9:00 - 10:30a.m. All Levels Yoga with Cathy
6:00 - 7:15p.m. Gentle Yoga with Cathy
7:30 - 9:00p.m. All Levels Yoga with Cathy

Wednesday
9:30 - 11:00a.m. All Levels Yoga with Perrin
7:00 - 8:30p.m. All Levels Yoga with Jana

Thursday
9:00 - 10:15a.m. Gentle Yoga with Cathy
6:30 to -9:30p.m. Teacher Training* begins 9/24/09

Friday
10:00 - 11:30a.m.
Begins September 11th


Saturday
9:00 - 10:15a.m. All Levels Yoga with Jana
11:30 - 12:45p.m. Gentle Yoga with Cathy / Jen

Sunday
9:30 - 11:00a.m. All Levels Yoga with Jean

The Unlimited Yoga Session!
The "Unlimited Yoga Session" may sound like you have to attend a lot of classes to make it worth your while. This isn't true! Just two classes a week make the unlimited yoga class the most practical and economical choice.


Hatha Yoga Teacher Training


Begins october 8th
Thursday Evenings 6:30 to 9:30
plus six weekends
OPEN HOUSE
THURSDAY, September 17th


Discover the teacher in you!

Cathy has been training teachers for over ten years.
Teacher training at The Yoga Studio is a journey within. Here you will gain a deeper understanding of your own body, mind, and emotions. It is a transformative experience that you will want to share with others.

One participant wrote,
"This program was life altering. Cathy is a truly gifted teacher who has a wealth of knowledge. Any one who is considering teacher training will thank their lucky stars they had the privledge of studying with her."

This Training is part of
The Finding Inner Peace Yoga School
Contact Cathy Mann for more info (508) 376 - 8508 www.theyogastudiomillis.com