Bhakti White

Bhakti White, E-RYT 500 + Certified Pilates Mat Instructor

Bhakti is a local full time yoga teacher who teaches throughout the Chicago area. She is available for both group and private sessions in Yoga and Meditation.

Bhakti is the director of the Shambhava School of Yoga in Chicago. She is Co-owner with her husband Akaram of Chi-Town Shakti Yoga and Meditation and also the Resident Acharya, Founder, and President of CSGSY a non-profit Yoga Community.



Schedule of Classes:
click on a class to expand details
Teacher Training
Hatha

 
12:00 pm - 05:00 pm
Sun, Sat
All Levels

Teacher Training
Updated: 10-12-2011
Shambhava School of Yoga Teacher Training RYS 500. We offer Level 1 200 Hour Basic Certification, Prenatal Certification as well as Intermediate and Advanced Teacher Trainings.
MAP   1343 W Devon Ave Chicago, Illinois 60660     

Vinyasa 2-3
Vinyasa

 
05:45 pm - 07:15 pm
Tue
Advanced

Vinyasa 2-3
Updated: 10-12-2011
Vinyasa is a format that integrates the poses of yoga into a moving cycle. Due to the pace, this class is best suited to people with some previous experience with basic yoga postures. In our Vinyasa classes we will emphasize the breath as the guide to flowing between different levels of postures, internal awareness and the practice of moving meditation. Level 2-3 = I am an experienced practitioner with a regular practice attending a few classes per week. I'm attuned to my body and prepared to self-modify. I'm looking for lots of challenge. I'm prepared for half and full lotus variations, strong back bends, unsupported inversions, and challenging hand balances. This class is not be appropriate for beginners, those who are working with an injury, or Pre/Post Natal women.
MAP   1343 W Devon Ave Chicago, Illinois 60660     

Hatha Yoga
Hatha

 
10:30 am - 11:45 am
Fri
All Levels

Hatha Yoga
Updated: 10-12-2011
All Levels Hatha class open to Gym members or drop in students.
MAP   5838 N Broadway Chicago, Illinois 60660     

Basics
Hatha

 
10:15 am - 11:45 am
Sun
Beginner

Basics
Updated: 10-12-2011
Basics class open to all. this class frequently fills so early arrival is recommended (5-15 minutes)
MAP   1343 W Devon Ave Chicago, Illinois 60660