amy c meyer
amy's personal yoga practice for the past 15 years and her teaching style reflect the idea that we want to take care of our health, emotional well-being and develop a deeper connection to spirit in order to more fully serve our tribe, our community, and the world; and all this can be accomplished in amy's class while laughing, dancing, learning and loving, as influenced by her teachers shannon paige schneider and chris muchow and the inspiration of douglas brooks, shiva rea, john friend and many more.
flow
Flow
12:00 pm - 01:15 pm
Sat
All Levels
flow
Updated: 09-22-2009
Flow
Integrating skill in action is our linking theme for the eclectic experience all of our teachers of the flow bring to their unique flow practices at om time yoga. All of our flow teachers are dedicated to a constant interweaving of bodily strength and awareness into a fluid expression of the breath. These flows offer excellent sequencing, strength, and grace to evolve a body in a meaningful pattern towards a peak posture. These classes are often taught to inspiring soundtracks and leave the practitioner with a bright glow to the skin! The classes are perfect for those who like to both find and lose themselves in the context of evolving their self-awareness on the mat!
MAP 773 santa fe drive denver, Colorado 80204 Phone: 303.963.5306
