Yoga Pilates Center



Schedule of Classes:
click on a class to expand details
CoreYoga
Flow

 
09:15 am - 10:15 am
Mon
All Levels

CoreYoga
Updated: 09-13-2009
CoreYoga is a vinyasa style of dynamic, powerful, and creative yoga flow. Purify, revitalize, and energize your body in our CoreYoga class. Yoga poses are linked by movement and breath for maximum benefits of flexibility, balance, and connection of the mind/body. All levels. Yoga experience recommended but not required. Instructor: Monica McMahon
MAP   515 S Fitness Place Suite 120 Eagle, Idaho 83616     Phone: 208-939-8373

CoreYoga
Flow

 
12:15 pm - 01:00 pm
Mon
All Levels

CoreYoga
Updated: 09-13-2009
CoreYoga is a vinyasa style of dynamic, powerful, and creative yoga flow. Purify, revitalize, and energize your body in our CoreYoga class. Yoga poses are linked by movement and breath for maximum benefits of flexibility, balance, and mind/body connection. All levels class. Previous yoga experience recommended by not required. Instructor: Monica McMahon
MAP   515 S Fitness Place Suite 120 Eagle, Idaho 83616     Phone: 208-939-8373

YogaOne
Iyengar

 
06:30 pm - 07:30 pm
Mon, Wed
All Levels

YogaOne
Updated: 09-13-2009
YogaOne is an "all levels" yoga class designed to refine your current asana practice and teach the fundamental elements of yoga through seated, standing, balancing, and inversion poses. Learn therapeutic yoga techniques for shoulders, back, and neck. YogaOne is a 60 minute class which includes a 10-15 minute relaxation series. Classes are ongoing and all props are provided by the Yoga Pilates Center. Begin your yoga practice today! Instructor: Dianna Brunzell
MAP   515 S Fitness Place Suite 120 Eagle, Idaho 83616     Phone: 208-939-8373

YogaOne
Iyengar

 
08:00 am - 09:00 am
Tue, Thu
All Levels

YogaOne
Updated: 09-13-2009
YogaOne is an "all levels" yoga class designed to refine your current asana practice and teach the fundamental elements of yoga through seated, standing, balancing, and inversion poses. Learn therapeutic yoga techniques for shoulders, back, and neck. YogaOne is a 60 minute class which includes a 10-15 minute relaxation series. Classes are ongoing and all props are provided by the Yoga Pilates Center. Begin your yoga class today! Instructor: Dianna Brunzell
MAP   515 S Fitness Place Suite 120 Eagle, Idaho 83616     Phone: 208-939-8373

YogaOne
Iyengar

 
09:15 am - 10:15 am
Tue, Thu
All Levels

YogaOne
Updated: 09-13-2009
YogaOne is an "all levels" yoga class designed to refine your current asana practice and teach the fundamental elements of yoga through seated, standing, balancing, and inversion poses. Learn therapeutic yoga techniques for shoulders, back, and neck. YogaOne is a 60 minute class which includes a 10-15 minute relaxation series. Classes are ongoing and all props are provided by the Yoga Pilates Center. Begin your yoga practice today! Instructor: Dianna Brunzell
MAP   515 S Fitness Place Suite 120 Eagle, Idaho 83616     Phone: 208-939-8373

GentleYoga
Iyengar

 
10:30 am - 11:30 am
Tue
Beginner

GentleYoga
Updated: 09-13-2009
Supported in different yoga poses, both active and restorative, GentleYoga brings balance and clarity to the body and mind. Ideal for active seniors and students who prefer to move at a relaxed pace. Chairs, bolsters, and props available for students. Instructor: Dianna Brunzell
MAP   515 S Fitness Place Suite 120 Eagle, Idaho 83616     Phone: 208-939-8373

CoreYoga
Flow

 
08:00 am - 09:00 am
Fri
All Levels

CoreYoga
Updated: 09-13-2009
CoreYoga is a vinyasa style of dynamic, powerful, and creative yoga flow. Purify, revitalize, and energize your body in our CoreYoga class. Yoga poses are linked by movement and breath for maximum benefits of flexibility, balance, and connection to mind/body. All levels class. Yoga experience recommended but not required. Instructor: Heidi Prigge
MAP   515 S Fitness Place Suite 120 Eagle, Idaho 83616     Phone: 208-939-8373

RestorativeYoga
Restorative

 
09:15 am - 10:15 am
Fri
All Levels

RestorativeYoga
Updated: 09-13-2009
Relax, renew, and rejuvenate both the physical and mental body with conscious breathing and supported yoga poses. Allow your body to restore health to the internal organs, ease tension to the deep muscles, and de-stress the mind. Improve your flexibility/mobility of the hamstrings, lower back, and shoulders. Instructor: Heidi Prigge
MAP   515 S Fitness Place Suite 120 Eagle, Idaho 83616     Phone: 208-939-8373

RestorativeYoga
Restorative

 
09:00 am - 10:00 am
Sat
All Levels

RestorativeYoga
Updated: 09-13-2009
Relax, renew, and rejuvenate both the physical and mental body with conscious breathing and supported yoga poses. Allow your body to restore health to the internal organs, ease tension to the deep muscles, and de-stress the mind. Improve your flexiblity/mobility of the hamstrings, lower back, and shoulders. Instructor: MaryKay Parce
MAP   515 S Fitness Place Suite 120 Eagle, Idaho 83616     Phone: 208-939-8373