CoreYoga
Flow
09:15 am - 10:15 am
Mon
All Levels
CoreYoga
Updated: 09-13-2009
CoreYoga is a vinyasa style of dynamic, powerful, and creative yoga flow. Purify, revitalize, and energize your body in our CoreYoga class. Yoga poses are linked by movement and breath for maximum benefits of flexibility, balance, and connection of the mind/body. All levels. Yoga experience recommended but not required. Instructor: Monica McMahon
MAP 515 S Fitness Place Suite 120 Eagle, Idaho 83616 Phone: 208-939-8373
CoreYoga
Flow
12:15 pm - 01:00 pm
Mon
All Levels
CoreYoga
Updated: 09-13-2009
CoreYoga is a vinyasa style of dynamic, powerful, and creative yoga flow. Purify, revitalize, and energize your body in our CoreYoga class. Yoga poses are linked by movement and breath for maximum benefits of flexibility, balance, and mind/body connection. All levels class. Previous yoga experience recommended by not required. Instructor: Monica McMahon
MAP 515 S Fitness Place Suite 120 Eagle, Idaho 83616 Phone: 208-939-8373
YogaOne
Iyengar
06:30 pm - 07:30 pm
Mon, Wed
All Levels
YogaOne
Updated: 09-13-2009
YogaOne is an "all levels" yoga class designed to refine your current asana practice and teach the fundamental elements of yoga through seated, standing, balancing, and inversion poses. Learn therapeutic yoga techniques for shoulders, back, and neck. YogaOne is a 60 minute class which includes a 10-15 minute relaxation series. Classes are ongoing and all props are provided by the Yoga Pilates Center. Begin your yoga practice today! Instructor: Dianna Brunzell
MAP 515 S Fitness Place Suite 120 Eagle, Idaho 83616 Phone: 208-939-8373
YogaOne
Iyengar
08:00 am - 09:00 am
Tue, Thu
All Levels
YogaOne
Updated: 09-13-2009
YogaOne is an "all levels" yoga class designed to refine your current asana practice and teach the fundamental elements of yoga through seated, standing, balancing, and inversion poses. Learn therapeutic yoga techniques for shoulders, back, and neck. YogaOne is a 60 minute class which includes a 10-15 minute relaxation series. Classes are ongoing and all props are provided by the Yoga Pilates Center. Begin your yoga class today! Instructor: Dianna Brunzell
MAP 515 S Fitness Place Suite 120 Eagle, Idaho 83616 Phone: 208-939-8373
YogaOne
Iyengar
09:15 am - 10:15 am
Tue, Thu
All Levels
YogaOne
Updated: 09-13-2009
YogaOne is an "all levels" yoga class designed to refine your current asana practice and teach the fundamental elements of yoga through seated, standing, balancing, and inversion poses. Learn therapeutic yoga techniques for shoulders, back, and neck. YogaOne is a 60 minute class which includes a 10-15 minute relaxation series. Classes are ongoing and all props are provided by the Yoga Pilates Center. Begin your yoga practice today! Instructor: Dianna Brunzell
MAP 515 S Fitness Place Suite 120 Eagle, Idaho 83616 Phone: 208-939-8373
GentleYoga
Iyengar
10:30 am - 11:30 am
Tue
Beginner
GentleYoga
Updated: 09-13-2009
Supported in different yoga poses, both active and restorative, GentleYoga brings balance and clarity to the body and mind. Ideal for active seniors and students who prefer to move at a relaxed pace. Chairs, bolsters, and props available for students. Instructor: Dianna Brunzell
MAP 515 S Fitness Place Suite 120 Eagle, Idaho 83616 Phone: 208-939-8373
CoreYoga
Flow
08:00 am - 09:00 am
Fri
All Levels
CoreYoga
Updated: 09-13-2009
CoreYoga is a vinyasa style of dynamic, powerful, and creative yoga flow. Purify, revitalize, and energize your body in our CoreYoga class. Yoga poses are linked by movement and breath for maximum benefits of flexibility, balance, and connection to mind/body. All levels class. Yoga experience recommended but not required. Instructor: Heidi Prigge
MAP 515 S Fitness Place Suite 120 Eagle, Idaho 83616 Phone: 208-939-8373
RestorativeYoga
Restorative
09:15 am - 10:15 am
Fri
All Levels
RestorativeYoga
Updated: 09-13-2009
Relax, renew, and rejuvenate both the physical and mental body with conscious breathing and supported yoga poses. Allow your body to restore health to the internal organs, ease tension to the deep muscles, and de-stress the mind. Improve your flexibility/mobility of the hamstrings, lower back, and shoulders. Instructor: Heidi Prigge
MAP 515 S Fitness Place Suite 120 Eagle, Idaho 83616 Phone: 208-939-8373
RestorativeYoga
Restorative
09:00 am - 10:00 am
Sat
All Levels
RestorativeYoga
Updated: 09-13-2009
Relax, renew, and rejuvenate both the physical and mental body with conscious breathing and supported yoga poses. Allow your body to restore health to the internal organs, ease tension to the deep muscles, and de-stress the mind. Improve your flexiblity/mobility of the hamstrings, lower back, and shoulders. Instructor: MaryKay Parce
MAP 515 S Fitness Place Suite 120 Eagle, Idaho 83616 Phone: 208-939-8373
