Michelle Bressette

Michelle Bressette specializes in Thai Yoga Massage as well as yoga instruction. She has been a certified Integral Yoga instructor since 1998, and been employed in the health food industry since 1995. She has continued her studies to include Reiki, Synchronicity Meditation, and Taekwando. Michelle began her Thai Massage training in 2008, and continues to expand her knowledge to include clinical, therapeutic Thai Bodywork. Michelle created Inner Balance Yoga Therapies to incorporate her training into a modality that helps support the physical body, as well as nurture the spirit; creating fulfillment and balance; the Yoga we all love to live.

What others have said...

"...Michelle creates an environment of amazing acceptance that makes you comfortable no matter your level or shape." Mary

“I am so grateful to have found Michelle's class. She has the most amazing intuition for building the practice for each class in the moment based on students' needs at that particular time and what they would like to focus on. She has fantastic ability to use various styles of yoga, props, and breath work to get the most benefit and assist each student based on their needs and physical abilities to deepen their experience. Classes are always different and I am always learning something new about my body. She is always willing to have discussions before or after class to go the extra mile. Don't miss one of the best classes you will ever attend. You will be so pleased that you took the opportunity." Valerie

Please visit http://innerbalanceyogatherapies.com/ or call 303-995-7044 for more information on Thai Yoga Massage and other services available.

~Namaste~



Schedule of Classes:
click on a class to expand details
Honor your Spirit
Integral

 
08:00 am - 09:30 am
Sun
All Levels

Honor your Spirit
Updated: 07-25-2011
Renew and reconnect with the subtle body through intense awareness to movement, alignment, and balance. This Integral-inspired class includes asana, chanting, brief meditation and full Yoga Nidra (yogic sleep). All levels welcome to explore what lies within!
MAP   2730 South Wadsworth Blvd. Denver, Colorado 80227     Phone: 303-984-8444

Chakra Yoga
Combination

 
07:15 pm - 08:45 pm
Tue
All Levels

Chakra Yoga
Updated: 07-25-2011
Explore your edge in a class that focuses on a different Chakra each month. Special attention is paid to body mechanics, anatomy, and what alignment is proper for you. Learn to apply the concepts of each chakra to your poses, and how that may be manifesting in your life off the mat. An intense focus on connecting body, mind, and feeling to create balance that is uniquely you.
MAP   2730 South Wadsworth Blvd. Denver, Colorado 80227     Phone: 303-984-8444

Yoga for Everyone!
Combination

 
09:00 am - 10:15 am
Tue, Thu
All Levels

Yoga for Everyone!
Updated: 07-25-2011
A moderately gentle class that focuses equally on asana, pranayama, deep relaxation and meditation.
MAP   1500 W. Littleton Blvd Littleton, Colorado 80120     Phone: 720-287-3354

Yoga For Everyone!
Combination

 
10:30 am - 11:45 am
Tue, Thu
All Levels

Yoga For Everyone!
Updated: 07-25-2011
Class includes an optional 15 minute meditation following asana and pranayama practices.
MAP   1500 W. Littleton Blvd Littleton, Colorado 80120     Phone: 720-287-3354