Amanda Rubinstein-Stern

I teach vinyasa (flow) style classes except for the gentle class which I teach slower and use props more often.




Schedule of Classes:
click on a class to expand details
power
Amanda Rubinstein-Stern
West Jefferson
Power

 
06:00 pm - 07:10 pm
Mon
Intermediate

power
Updated: 05-01-2010
A Vinyasa class.
MAP   175 hector Avenue Terrytown, LA.      
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gentle
Amanda Rubinstein-Stern
West Jefferson
Gentle

 
10:00 am - 11:10 am
Mon
Beginner

gentle
Updated: 05-01-2010
This class is designed not to be vigorous but to still challenge the individual. We do not get up and down but instead work on the floor for a while then change to standing poses.
MAP   175 hector Avenue Terrytown, LA.      
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noon flow
Amanda Rubinstein-Stern
Wild Lotus Yoga Studio
Flow

 
12:00 pm - 01:00 pm
Wed
All Levels

noon flow
Updated: 05-01-2010
an all levels vinyasa class
MAP   4842 Perrier Stree New Orleans, Louisiana 70115     
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noon power
Amanda Rubinstein-Stern
Wild Lotus Yoga Studio
Vinyasa

 
12:00 pm - 01:10 pm
Fri
Intermediate

noon power
Updated: 05-01-2010
a vigorous vinyasa class
MAP   4842 Perrier Stree New Orleans, Louisiana 70115     
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flow
Amanda Rubinstein-Stern
West Jefferson
Flow

 
09:30 am - 10:40 am
All Levels

flow
Updated: 05-01-2010
An all levels vinyasa class.
MAP   175 hector Avenue Terrytown, LA.      
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AM flow
Amanda Rubinstein-Stern
Wild Lotus Yoga Studio
Flow

 
06:45 am - 07:45 am
Tue
All Levels

AM flow
Updated: 05-01-2010
an all levels vinyasa class
MAP   4842 Perrier Stree New Orleans, Louisiana 70115     
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