I began my yoga journey in 2005 while attending the University of Northern Colorado. In the summer of 2009, I completed the 200 hour training through CorePower and in December finished the Extensions program. When explaining my love of yoga to people, I like to say that it has saved my life. I have found strength, hope, compassion, and fire through my yoga practice. Yoga has always been there for me when I needed it, it has given me answers and hope when everything else and everyone else had seemed to not know what to say.

I enjoy teaching the postures, but also helping my students understand the mental and emotional benefits a steady yoga practice can have.