LeAnna

LeAnna began to envision sharing her love for yoga with others soon after discovering it to be the greatest thing she never knew was missing. In the summer of 2008, she set everything aside and spent two months teacher training at the CorePower® Yoga studio in downtown Minneapolis. Being encouraged to take the best and leave the rest, she found it possible to bring the dynamic feeling that was happening on the mat into everyday life. The winter of 2010 brought her to study Core Strength Vinyasa Yoga™ with Sadie Nardini, E-RYT®. This not only gained her additional teacher training to further support her students, but has brought an energetic burst into every pose she now practices. To complement the active flow yoga she loves, LeAnna was drawn to Yin Yoga, a practice that challenges the body to surrender to stillness. She earned a certificate to teach this style of yoga when she trained at the Green Lotus Yoga & Healing Center of Lakeville in the spring of 2010. With a passion to evolve and grow her yogic knowledge, LeAnna continually seeks opportunities to enhance the effectiveness and power of her teaching.



Schedule of Classes:
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Power + Strength Vinyasa Yoga
Vinyasa

 
07:15 pm - 08:15 pm
Tue
Intermediate

Power + Strength Vinyasa Yoga
Updated: 05-23-2010
Infuse your body, mind, and spirit through an intense Vinyasa flow. Heal, detoxify, and exhilarate the self by incorporating breath awareness and intentional movement. Explore your own personal power as you step into the moment to improve strength, flexibility, balance, and concentration. This class encourages growth in students with previous yoga experience. www.engageyoga.com
MAP   15 East Minnesota Street Suite 109 Saint Joseph, Minnesota 56374     Phone: 320.333.5946

Yin Yoga
Yin

 
11:30 am - 12:45 pm
Sat
All Levels

Yin Yoga
Updated: 05-23-2010
A deeply meditative practice, you will be drawn inward as seated and reclining postures are held between 3-5 minutes long. A kind of needle-less acupuncture treatment, Yin yoga stimulates connective tissues slowly and safely which allows blocked energy to be released. Toxins and tension will dissipate leaving you to feel light, spacious, and peaceful. Use as a complement to your active lifestyle or current Vinyasa yoga study. This class is suitable for most students. www.engageyoga.com
MAP   701 St. Germain Street West Suite 201 Saint Cloud, Minnesota 56303     Phone: 320.333.5946