Yoga Instructor Eliza Bicknell is a creative and inspired instructor. She has completed long term (200 hour +) teacher training and through years of personal practice has developed a strong and diverse background in Yoga and meditation. Eliza is the founder of Lotus Petal Yoga, an online informational and instructional site which can be found at http://www.lotuspetalyoga.com During the course of her career as a Yoga instructor, Eliza has also acquired additional specialized training and experience to further enhance the classes she teaches, both on line and in studio. Eliza is committed to building balanced health, body awareness and a deepened sense of self awareness.