**Registration is required. New to Yoga, but not sure about classes? Come to this mini-workshop to learn some basic terms, postures, and relaxation techniques. Handouts are available to take home, and there is plenty of time for Q&A with the instructor. Held on the first Monday of each month. Call (402) 679-6778 for more information, or to register!

Gentle movement, breath work, and relaxation.